Emma Walker Pilates Emma Walker Pilates
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FAQ

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Commonly asked questions

For more information about my Pilates classes, please do not hesitate to contact me. 

More questions?

Feel free to contact me at any time

What Do I Wear To Class?

Loose clothing that can be layered up or down as necessary. Bare feet or socks. If you normally wear an orthotic insole then wear trainers with this in still.

What Do I Bring To Class?

I do ask that clients provide their own mats for hygiene reasons.

Do I Need Any Prior Pilates Experience?

No as course are progressive and allow for new clients to be introduced to the technique safely and at an appropriate level.

What If I get tired or can’t do a move?

Pilates allows an individual to progress at their own level of understanding and ability. Movements can be modified and adapted to allow for individuals to work comfortably.

I have a medical condition or injury … Can I still participate?

There is a medical questionnaire to be completed prior to attendance and subject to that most people can normally participate in Pilates with some possible adaptions to some movements.

Is there a set class schedule?

Yes, a 10 week course will be a progressive course with a specific lesson plan changing each week.

Are Your Classes Heated?

Yes, in the Autumn and Winter months all venues are appropriately heated.

What If I Have To Leave Early?

It is always best to complete the whole session but not a problem if you had to leave.

What If I can’t attend a session on my course?

If you cannot attend a session you may attend any of my other classes currently running that are appropriate to your level & subject to sufficient space.

Do men attend pilates?

Yes, many of the classes have men attending.

    Emma Walker Pilates Emma Walker Pilates
    • Home
    • About Me
    • About Pilates
      • Benefits
      • Pilates History
    • Classes
    • Dates
    • Medical
    • Events
    • FAQ
    • Contact
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